About Jen Ammenti
Founder, The Unwound Mind, LLC
For over twenty years, Jen has been engaged in sustained self-inquiry, both in her leadership work and in her own life, examining how identity, belief, and social conditioning shape relationships, organizations, and systems. This ongoing work has required unpacking deeply ingrained assumptions embedded in dominant cultural and leadership norms and cultivating the capacity to meet discomfort with honesty and responsibility.
Grounded in reflective and equity-centered practice, Jen understands how unexamined beliefs influence decision-making, culture, and organizational dynamics. She approaches her work with transparency and critical humility, taking responsibility for missteps and fostering shared accountability for meaningful, systemic improvement.
She believes leadership is never neutral. The environments leaders create, intentionally or not, either constrain or expand possibility. Through conscious, reflective practice, organizations can become places rooted in trust, integrity, and belonging.
Jen partners with executive leaders, senior teams, and organizations as a consultant, executive and leadership coach, and learning designer. She helps leaders navigate complexity, break down high-stakes challenges, and remove barriers to forward movement while attending closely to equity, power, and impact.
Her work spans education and nonprofit sectors, including international and cross-cultural contexts. She provides executive coaching and organizational consulting, and designs and facilitates leadership development experiences, from retreats and workshops to multi-month learning engagements, that deepen clarity, alignment, and inclusive practice.
Jen also serves as faculty and mentor coach in an ICF-accredited coach education program, supporting coaches in ethical practice, competency development, and credentialing readiness. Across her work, she integrates systems thinking, adult learning theory, transformational coaching, and trauma-informed approaches to help leaders build clarity, resilience, and alignment in times of change.
Let’s get in touch
Reach out to Jen today! Your first session is free, and without commitment. She’d love to hear from you.